I. Nutrition Standards
You can see the complete list of foods that have been tested for their glycemic levels at mendosa. Bernstein thinks that it is around 4. For this document, the following definitions for LV target organ injury have been chosen regarding hypertrophy, relative wall thickness, and ejection fraction. Long-term maintenance of weight, following weight reduction, is possible, but research suggests it requires an intensive program with long-term support. Was a commercial truck driver for 14 and on the road most of the time.
There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.