Shakeology Meal Replacement
Dont get sucked into the auto ship and scam of coaching. Its been a positive, uplifting community to surround myself in. I am sleeping better and wake up refreshed. And my friends got sick of hearing about it on Facebook so they would hide me. It counts as 1 protein when you are designated 4 per day.
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The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!). I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle. Dieting is Out.