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Share your thoughts with other customers. Sold by amazingwildcat and Fulfilled by Amazon. ComiXology Thousands of Digital Comics. Attack the Attack, Joint I'm in denial, as I am past middle- age Finally, age, a 35lb weight gain, bad knees and reality set in. AmazonGlobal Ship Orders Internationally.
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This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging!
You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed. You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level.
Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results! You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time. Would you like to tell us about a lower price? If you are a seller for this product, would you like to suggest updates through seller support?
Learn more about Amazon Prime. Sold by amazingwildcat and Fulfilled by Amazon. Turn on 1-Click ordering for this browser. This item ships to Canada. Want it Wednesday, Sept. Choose AmazonGlobal Priority Shipping at checkout. This item has light wear, is in very good condition and works perfectly! Your satisfaction is guaranteed! Unable to add item to List. Sorry, there was a problem. There was an error retrieving your Wish Lists. Other Sellers on Amazon.
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DVD Jul 28, "Please retry". Add both to Cart Add both to List. These items are shipped from and sold by different sellers. Buy the selected items together This item: Sold by amazingwildcat and ships from Amazon Fulfillment. Ships from and sold by Amazon. Sponsored products related to this item What's this? Page 1 of 1 Start over Page 1 of 1. Physician endorsed low back pain home Defending the 12 Most Common Unarm Attack the Attack, Joint Customers who viewed this item also viewed.
The Tone Every Zone Walk. Walk It Off in 30 Days. Walk Away the Pounds Ultimate Collection: Plus Bonus Resistance Band Included. Walking Off The Pounds. Leslie Sansone Walk Away the Pounds: Special features Includes Stretchie resistance band inside the case. Read more about DVD formats. Related Video Shorts 0 Upload your video. Share your thoughts with other customers.
Write a customer review. Read reviews that mention dvd workout mile walking exercise video workouts miles dvds follow walks videos program lost outside body shape weights choose sweat.
There was a problem filtering reviews right now. Please try again later. If you only get one of her DVDs this is the one to get a workout for every fitness level I am 60 years old and way out of shape, overweight and type II diabetes, since starting this 2 weeks ago I have progressed to the 3 mile workout and will try the 4 mile next week. I have lost 10 pounds and my blood sugar down to normal.
I'm in denial, as I am past middle- age Finally, age, a 35lb weight gain, bad knees and reality set in. My Jazzercise told you I was old days were over, if I wanted to get back into shape.
I was so wrong. Did the DVD for the first time today, the 2 mile. It was exactly what I needed. I worked up a very solid sweat. Leslie cues very well - know when a change is coming. It was simple but not boring. And my entire body felt engaged. It didn't feel a "work-out. The Four Mile Walk is a real challenge. Leslie and walkers move at a brisk pace, especially between miles 2 and 3. If you can make it until the end of mile 3 the rest is actually very relaxing and nice cool down.
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