Pros of the Nutrisystem Diet
What follows are several observations, ideas and helpful tips to getting the most from this incredible program. I wasn't too keen on the food, most of it is processed and I'm used to home cooked meals. So now you know a few things that most dieters are unaware of when it comes to winning with this great dieting system. I started losing weight almost right away. I've been a big eater all my life, probably why I've always been overweight. They have online counselors that you can talk to and they also have support forums where you can discuss your experiences with other members of the Nutrisystem community and draw inspiration from their successes.
I have definitely noticed an improvement in several of the items during the time that I have been on the program. Consider if you are someone who would take advantage of free online support. You can talk to a counselor or join in the discussion in the community. You also track your weight-loss progress. Consider that some of the food is tasty well, for diet food that is.
If I could get my meat-and-potatoes husband to try a few of the entrées and even he liked them, that is a true testament of flavor. Remember that there are no in-person meetings or weigh-ins, which allows those of us who are very busy the luxury of doing everything online. Remember that you are constantly eating on this program. There are meals and snacks five times per day. This is definitely a bonus for those who are always hungry.
Consider that some of the food is tasteless, bland and sometimes completely unrecognizable. This is diet food, but come on: Of course, you can choose Dinners My Way, and get the best of both worlds: The convenience of getting Nutrisystem breakfasts, lunches, and snacks to your door, and the freedom to cook your own dinner every day. Plus, you still have to shop for some additional foods to supplement the meals.
This is pricey for some, and it only gets more expensive if more than one person per household is participating. Thankfully, Nutrisystem has a Family Plan, which allows two members of the same household lose weight together at a significant discount.
A Nutrisystem coupon code is occasionally available. While the meals are delivered to you, you do still have to go to the grocery store to supply the fruits and vegetables and lean proteins that are supposed to complement each meal.
Thankfully, Nutrisystem provides an extensive guide on how to do your grocery shopping, with plenty of tips to keep you on course. Nutrisystem is very effective to help you jump start your weight loss. You will lose weight fast and relatively easy. Mandy D Hi there, thanks for this review. It helped me decide I should try this diet and in some ways I'm glad and in others maybe not.
I wasn't too keen on the food, most of it is processed and I'm used to home cooked meals. I guess the transition isn't too easy for someone like me. The desserts were actually really good and I also liked the protein shake. I didn't feel hungry and I did lose weight. So I guess that's really why I'm glad I did it. I lost 9 pounds in the first month, but I cancelled before the next month could start because the food wasn't really for me. Canceling wasn't too easy as it can only be done by phone, so if anyone else wants to know that, its good to know.
But I'm pretty strong in that respect, so I just kept on at them until they accepted my cancellation. No real complaints, just wish it could've been better food for me. Cheryl Hey, this was a great diet for me. The food is really pretty good mostly and I lost weight! Its amazing I've tried every diet there is and could never lose any weight. It spurred me on and I kept that diet on for fully 4 months to lose a total of 42 pounds.
I look great now and feel light and free of all that horrible fat! And I so far didn't put any weight back cause I eat senible food in small portions now. Like I was just eating and the weight was falling off. I weighed in every weekend and each time I saw a few pounds less than the week before. I stayed on it 3 months and lost 28 pounds in all. Totally amazing seen I never could lose weight with other diets like Weight Watchers or that horrible Atkins.
Those diets were expensive and a waste of time. Yea, not all the food was great, but it was a lot better than some diets I've been on and lost nothing. Nutrisystem was pretty cheap too compared to most I wasn't convinced about it then but one of the girls in my office tried it and told us all about it. She started losing weight and said the food was actually pretty good. I decided if she thought it was OK, then it must be worth trying, so I signed up.
A am so happy I made that decision. I started losing weight almost right away. It was tough at first getting used to eating such small meals, but I stuck at it. I stayed with the diet for a total 3 months and lost 33 pounds in all.
That was so amazing! For all the folks worrying about that some folks say the food is bad, don't pay them any heed. It really is OK and more importantly, you lose weight! Arnold I'm afraid I didn't do too well with Nutrisystem. I just could not get used to eating small meals no matter how hard I tried, I just always felt I wanted more. I've been a big eater all my life, probably why I've always been overweight. But these last years have seen my weight balloon till my doc said I was obese and I had to lose weight.
I tried Nutrisystem cause so many people recommended it to me. But I had to quit cause I just always hungry. I lasted 3 weeks and yeah, I lost 18 pounds. But I was going crazy for food. I gave the rest away to my neighbor and went back to my old meals. I put all that weight back on in about 2 weeks and even more after that. I read all the ways to lose weight, but I can't exercise cause I have rheumatoid arthritis pretty bad.
So it has to be diet, but how can I eat low calories and still not feel hungry? Admin Arnold, I feel for you man, I really do. It's tough when you're physically limited by RA and have to totally turn your eating habits upside down to lose weight. But you have to try again. Maybe not with Nutrisystem if that was too tough for you, but get a diet sheet from a nutritionist and learn how you can still eat a lot of food but lose weight.
You didn't mention what you eating, so I can only guess here, but if it includes a lot of bread, pasta or anything else based around refined white flour, these are the first things you totally must cut out.
Swap in lots of vegetables instead of bulky foods. You can and should eat lots of meat or fish if you're not vegetarian for the high protein value but also cut out potatoes if they are a big staple part of your diet. Its always going to be tough at first when changing your diet, but if its just the hunger thing that's bothering you, learn to bulk up on veggies. And drink lots of plain water too, especially before each meal as it will make you feel fuller for longer.
Mary After working really hard and long hours at her job for the last four years, I realized that the many hours I spent sitting at a desk and eating a terrible diet of junk food all washed down with way too much soda had resulted in a much larger woman huffing and puffing along the road than I used to be. I had gotten out of shape and very much overweight and the sight of myself in the bathroom mirror made me decide it was time to reverse the trend.
I knew that I needed to change my diet and then do some exercise or I would just keep getting bigger and more unhealthy as time progressed. So I decided to start with my diet and started reading up on the major diet companies to see which one would suit me best.