For someone who has never considered a commercial diet until recently, I never thought about dietary restriction and limitations. However, while many Atkins prepackaged food products do not contain wheat, these products are not certified gluten-free due to potential facility cross contamination. Carb Free for Weight Loss. Also, I would be happy to try your diet. Gluten is a protein that is found in several grains, such as barley, wheat and rye. The portion controlled meals are convenient to consume, and you can get over the burden of grocery shopping and food preparation.
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The prize for this Nutrisystem contest was a free 28 day meal program. A weight loss program like that is usually a pretty penny, so I was curious in learning more and finding out if Nutrisystem accommodated people like me who have a severe gluten allergy.
I decided to go on their website and find out how they handle customers with food allergies. The agent was very nice and responded to me quickly.
Here is what she had to say:. I really do like the idea of taking the guesswork out of weight loss and providing people with the right foods at the right portion amount to lose weight. However, I am not convinced this program would be beneficial for someone like myself who already eats healthy or for people with allergies. I wrote up my review for NutriSystem which is exactly what you read above, minus the sweepstakes links. If you are reading this and are gluten-free and interested in Nutrisystem, I recommend you contact them to learn more about your dietary options.
If you have tried NutriSystem, I would love to know what you think about their products. Thank you for letting us know! Nutrisystem definitely looks like it could be an easy win for a lot of people but not the GF peeps! It takes all the guesswork out of dieting. I think these types of programs catered to different dietary needs gluten free, low carb, no sugar will be the next big thing. For someone who has never considered a commercial diet until recently, I never thought about dietary restriction and limitations.
I agree that diet programs which cater to special dietary needs will probably pop up in the near future. I am on the Nutrisystem diet right now for the second time. The first time I did absolutely amazing. No problems and lost 70 lbs. That was about 7 years ago. In basic plan, foods are preselected for you.
In Core plan, you can choose your own food and you also have free access to dietitians and counselors. You also get free access to dietitians and counselors. Fitness and nutritional needs vary for both men and women. Considering this fact, NutriSystem has designed individual plans for men and women separately. This helps the men in losing weight healthily without facing those hunger pangs. This is a specially designed plan for vegetarians.
All the meals and snacks of this plan include good carbohydrates and protein. The NutriSystem diet program is low in carbohydrates and rich in protein. Food at NutriSystem tastes good.
In addition, to make it even tastier, you can add your choice of cereals and muffins, as well as oatmeal to the meals. When you are dieting with NutriSystem, it will never make you feel that you are under weight-loss diet program. That's because gluten cross contamination is a concern, as Nutrisystem doesn't have gluten-free facilities.
Because of this, people with celiac disease are ineligible for Nutrisystem weight loss programs, according to Nutrisystem's website.
The company suggests you call them at , ext. There are several other commercial weight loss programs similar to Nutrisystem, that do offer gluten-free options for people with celiac disease and gluten sensitivity.
BistroMD offers a gluten-free weight loss program and is an alternative to Nutrisystem when you need to steer clear of gluten without the risk of cross contamination. This plan provides you with all the foods you need for safe and healthy gluten-free weight loss, delivered right to your doorstep. Simply choose the weight loss program you want to follow and pick your meals. BistroMD meals and snacks that are gluten-free are labeled as such, and all items included in the gluten-free plan are gluten-free.
SlimFast is another commercial weight loss program that's similar to Nutrisystem.