I also love most of the desserts, but who doesn't: Plenty of helpful information here. I have lost nine pounds since I started the diet. There is a ton of variety, the meals are quick and easy to make, and they even have frozen options that take the quality up another notch. We had to take Nutrisystem program for 8 weeks because we got it at a discount thru our insurance company. I usually have my TurboShake midday — around 2:
The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1. However, the difference was not statistically significant, meaning that the results could have been due to chance. More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1.