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For example, cutting two cans of regular soda reduces your daily intake by about calories. Low-carbohydrate diets are sometimes ketogenic i. Anorexia Anti-obesity medication Cigarette smoking for weight loss Dieting Enterostatin Failure to thrive. Invest in your health… —Anjali Mukerjee. As you begin your macro diet plan, a food scale will probably be helpful, so you can see exactly how big your portions are. The Father of the Low-Carbohydrate Diet".

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