Diet Shakes: The Simplest Way to Diet
If you eat a good diet, why drink protein shakes? The trick is planning ahead and selecting the right kind of meal replacements that are chock full of vitamins , minerals, and healthy nutrients. Protein powders are great any time of day. It is fortified with 24 vitamins and minerals and one drink provides, on average, 25 percent of the DV for these nutrients. Free newsletter Subscribe Sign up to our free newsletter and get the latest news sent direct to your inbox. Also, if the powder is unsweetened you can try adding fruit, such as blueberries, strawberries, sweet apples, or bananas.
Boysenberry useful against endothelial dysfunction in both mice and humans: Japanese study Sep By Cheryl Tay Boysenberry polyphenol and its anthocyanins may be able to inhibit blood and lymphatic vessel dysfunction and help to maintain vascular stability, according to a study by Japan's Niigata University.
Startup Focus Serious superfood: Plant-based supplement startup says transparency is 'a basic consumer right' Sep By Kacey Culliney UK-based Evermore has developed a range of organic superfood capsules as part of a mission to drive transparency and quality in the dietary supplements market, its founder says. Vitafoods Asia HMOs a goldmine of human health applications beyond infant formula: Study finds unpredictable amounts of poorly understood stimulant in sports, weight loss supplements Sep By Hank Schultz A new study has found that supplements marketed for weight loss and sports applications that contain the ingredient higenamine had widely varying and unpredictable dosages of this stimulant.
Open call for entrepreneurs: PepsiCo expands Nutrition Greenhouse program to North America Sep By Douglas Yu PepsiCo has announced it will select 10 startups that can drive change to the industry to support the launch of its food and beverage accelerator program in North America.
The nutrition label that encourages larger portions of unhealthy foods? ENL shows 'inconsistent' results Sep By Niamh Michail The food industry's Evolved Nutrition Label ENL showed "inconsistent" results across food categories, and even appeared to nudge consumers towards choosing more chocolate spread than no label at all in a 25,strong study.
Facebook Twitter Linkedin Tip a friend. Morinaga Milk Industry Co. Improving well-being by offering the best of nature Sugar Reduction? Webinar Shaping product development: A New Frontier in Infant Nutrition. Free newsletter sign up Free newsletter Subscribe Sign up to our free newsletter and get the latest news sent direct to your inbox. Top with fresh fruit, coconut and almonds for added texture and a taste of the tropics. Bag up smoothie ingredients ahead of time to keep in the freezer for a quick healthy breakfast on-the-go.
Luscious Fruit Smoothie Bowl Toss out those straws, there's a new smoothie in town! DIY Smoothie Freezer Packs Bag up smoothie ingredients ahead of time to keep in the freezer for a quick healthy breakfast on-the-go. Mix up your combinations from day to day for a healthy snack you'll never get bored with.
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. This tasty fall blender breakfast gets protein from almond milk and Greek yogurt. Whether you're looking for a quick breakfast or a refreshing treat, a smoothie packs a satisfying punch.
They're a great way to get loads of fruit and calcium into your diet, all in a convenient drink. These smoothie recipes are delicious, healthy and the flavor combinations are endless. Red lentils give this smoothie a plant-based protein boost.
To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk. Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect for smoothies.
Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront. Water-packed frozen cantaloupe acts like ice cubes in your blender; the smaller the dice, the easier it will be on the blades.
Make this a traditional, pourable smoothie by adding a touch more carrot juice or water before whizzing everything together. Make this a traditional, pourable smoothie by adding a touch more liquid before whizzing everything together. It's a cool way to start off a hot and humid day.
This quick and easy, diabetic-friendly smoothie, inspired by the famous sandwich, is low-sugar and has 11 grams of protein per serving thanks to the tofu and peanut butter in this recipe.