Finding the Right NutriSystem Program for You

Fresh, chef-inspired meals delivered to your door.

NutriSystem Acquires Nu-Kitchen
It's clear to see that NutriSystem offers variety, balanced nutrition and portion control - all keys to helping you meet your weight loss goal. Typically men will consume 1, calories each day and women 1, calories. Not only do you have the option to eat delicious food and lose weight, but NutriSystem makes doing so convenient and nearly effortless. Nu-Kitchen offers breakfasts, lunches, dinners and snacks. I left a review last week and realized my thumbs up didn't register. Instead, whether you choose the favorites package or design your own, the food that is delivered to your door is your complete meal plan for the week.

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What Do You Eat On NutriSystem?

The ratio of nutrients in NutriSystem meals is 55 percent carbohydrates, 25 percent healthy fats and 20 percent protein. Typically men will consume 1, calories each day and women 1, calories. These low-glycemic meals boast omega-3 fatty acids and natural fiber for added heart health and will help you feel fuller for longer.

These meals are also made of healthy carbs, low fat and protein. Adhering to the basics of the NutriSystem diet , you'll receive meals for three weeks that will include their new frozen choices like ice cream or pizza.

This NutriSystem plan is more affordable, providing five days of food each week instead of seven. You'll enjoy both the convenience of pre-made, balanced meals as well as the ability to cook for yourself or dine out. This puts the diet in your hands, as it's a book the outlines a one-month program for preparing your own meals while following the NutriSystem guidelines.

One of the newer NutriSystem programs, this is designed just for those managing a diabetic diet. You'll enjoy satisfying healthy proteins with a solely plant-based diet, as there are no meat menu options.

For the men who need to lose a few pounds but want to enjoy their favorites, this program satisfies their needs while following the balanced NutriSystem program. The newest program offering from NutriSystem delivers fresh meals prepared by a chef. This approach is vastly different than the frozen or shelf-stable foods available in the other program options. No matter which program you choose, all ordering is conducted via NutriSystem's website or by phone.

The food is shipped monthly and arrives in shelf-stable packaging that simply needs to be heated prior to consuming.

You are encouraged to make your own fresh fruit and vegetable purchases to add more flavor, variety and nutritional value to the meals. Nutrisystem primarily focuses on the food aspect of weight loss , offering little support in the way of fitness and exercise. Outside of this, it is generally up to each client to decide the fitness approach that is best for them. For many people, simply tackling dietary choices can mean all the difference in the world for their weight.

With NutriSystem, it's easy to enjoy a variety of meals that are nutritionally balanced, portion controlled, and within a reasonable calorie budget. Both selections come in either a five or seven day package and are delivered to your door once a week. Your meals will arrive fully cooked and chilled in an insulated container, ready to be easily re-heated or eaten just as is. In addition, your meals are specially packaged to remain fresh for at least a week after you receive them.

Every day, you eat three meals and one or two snacks. There is no need to purchase any add-on items. Each Nu-Kitchen Fresh meal is low in fat, sodium, and calories, high in fiber and contains no trans-fats. In addition, each package comes with a schedule of when and how to eat the meals. There is no specific fitness plan to follow but health experts recommend that in order to facilitate weight loss and stay healthy, thirty minutes a day of exercise should be performed on most days of the week.

This meal-delivery program includes all of the weight loss elements of any NutriSystem plan combined with the fresh and gourmet meals and snacks of Nu-Kitchen. But unlike other NutriSystem weight loss plans, the Nu-Kitchen Fresh does not require that you purchase additional grocery items to supplement your diet. Instead, whether you choose the favorites package or design your own, the food that is delivered to your door is your complete meal plan for the week. If you are reluctant to try meal-delivery diet plans because they tend to be highly processed, shelf-stable and frozen, the Nu-Kitchen Fresh for NutriSystem might be worth checking out because of its use of fresh and natural ingredients.

I just started doing Nu-Kitchen, and I love it. I live in NYC, so I have the daily delivery. The meals arrive each day before I wake up, and honestly the food is incredible. I can tell it was made just hours before delivery. The portions are also really decent. I'm definitely not hungry after a meal. I do wonder if I'll end up losing any weight though because the calories for the day range from I left a review last week and realized my thumbs up didn't register.

So I am voting this thumbs up. I also wanted to add that my experience with customer service has been excellent, they have always been quick to respond to my emails and I've spoken to them on the phone as well. Again, I want to say this is the best diet meal service I have ever tried. Let me just say, I have finally found a meal plan that works for me! I personally LOVE this plan. You name it, I've tried it.

This is why I love this diet. The food is refrigerated. I love the meals. I've been doing this for 2 months now and have done trial and error on the meals so I know which ones I like. The food keeps me completely satisfied and I don't have to buy one single item from the grocery store.

This is the best thing you can get outside of getting a daily service to your door. Now that Nutrisystem has bought NuKitchen, I am able to get the next best thing - a refrigerated weekly meal delivery. They offer 7 days or you can even choose 5 days a week and do your own thing for 2 days.

I just feel very lucky because I have finally found something that I like, which is amazingly convenient, it's healthy food and I am losing weight.