I am looking for a diet to try just after the new year, and this might be the one. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! The big wake-up call came when I finally decided to visit my primary care doctor. So, in a sense, they also have an a-la-carte menu to choose from. Keep up the good work, and thanks for sharing.

Many people have lost significant amounts of weight while taking GC twice per day. There are a lot of people putting out Garcinia Cambogia reviews and most users have a great experience with the extract. There are simple directions that come with the product that you should follow to ensure maximum success. Some of these include taking the supplement in the same routine every day and eating less as your appetite becomes lessened.