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While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Published on December 7, You just have to use common sense when you go off of the plan and eat the right food and portions. It is convenient and easily adjustable to your personal goals. Maybe I was used to it or maybe something was "off" with that first one. Nassau County that carries this product? They are also a great option for people to try Nutrisystem without committing to a full month's worth of food.
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So, out of frustration, I looked to the first plan I've ever tried. In 5 days without cheating, I went down about pounds. Not a huge amount, but enough to see the scale move in the right direction. I bought another kit and am continuing. I have high blood pressure and was concerned about eating more sodium then I normally do, but I checked my blood pressure and it hasn't seemed to change for the worse. I think the added weight I am carrying is a far worse problem.
After reading some reviews, I expected the food to taste horrible. To my surprise, I have enjoyed everything except the chicken Alfredo. I normally do not eat many desserts, so it is nice to have the deserts in this kit. You do need to have your own foods in addition to this plan. I'm having a small salad at lunch along with vegetables - a mixture of broccoli cauliflower and carrots. I measure them in a measuring cup. The Nutrisystem shakes are also quite good.
I'll either have one of those and a medium apple or something like Greek yogurt that is nonfat with blueberries. I have yet to be hungry and I am eating more than am used to eating.
Basically, you eat the nutrisystem breakfast item, a snack of a protein and smart carb before lunch you provide these , then lunch with your sides like I mentioned above, afternoon protein and smart carb, then dinner with your sides and you get a small dessert item. I am extremely pleased. If I continue to lose, I will pick up the full program and customize my entrees.
I read on the nutrisystem forums where you can buy a Nutrisystem gift card at a discount online from Costco even without a membership.
According to the forums, if you are not a member they put a four dollar surcharge on it. However, I have not tried this personally yet. But I plan to. You can find out more about this on the Nutrisystem forums. Again, the meals have all been very edible to me. Some things, were really quite tasty. I just didn't like any of the Alfredo. I've bought the men's kit for my husband to try also from walmart.
Do check online and see if your Walmart carries the kits first. They are not in all the stores. Where I live, some Walmarts have plenty of them and others have a limited stock or not at all. As for someone who has not been able to budge the scale, due to menopause and a medication I take that causes weight gain, I am quite pleased with a 2 to 3 pound weight loss in five days.
However I had done her DVDs in the past in pretty often-so it is not like I'm doing anything out of the ordinary by doing by doing them. You see how to eat proper portions. This program does teach portion control. It shows you what a correct serving, which is very important. You just have to use common sense when you go off of the plan and eat the right food and portions. Chances are if you eat a lot of pasta during the week pasta dishes in this plan and a dessert every day at a certain age you will gain weight unless you have exceptional metabolism.
After all, I am trying to lose weight again because even though I ate healthy food-I ate too much at some point or I wouldn't be here. I highly recommend this program. After my 2nd 10 day kit, I am down another pounds. I took one day off after the first kit was completed.
Then, started the 2nd kit just like this one. I did not take a day off after I completed the 2nd kit. Also, as an interesting note, the chicken alfredo in my 2nd kit seemed to taste better. Maybe I was used to it or maybe something was "off" with that first one.
Regardless, the 2nd one was okay. I am now on my 3rd kit, using the diabetes kit because that is all my walmart had left. The scale is still moving in the right direction. The product exceeded my expectations. Very happy with purchase! I did not have the results that I had hoped for even though I followed the directions and meal suggestions correctly.
See all 62 reviews. Most recent customer reviews. Published 6 months ago. Published on September 10, Published on May 12, Published on February 14, Published on February 5, Published on December 7, Published on November 1, I was a little disappointed that the Published on October 23, Published on October 15, Customers who viewed this item also viewed.
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Amazon Music Stream millions of songs. Amazon Drive Cloud storage from Amazon. Alexa Actionable Analytics for the Web. That second week I still lost 3 pounds and I didn't feel so deprived of calories. I think it's a great system to teach portion control. It is convenient and easily adjustable to your personal goals. Some of the food is pretty decent for what it is.
My favorite dinner well, the only one I really like I should say is actually the lasagna, which I see some reviewers have not cared for. For me every other dinner is tolerable and the rest of the meals are pretty good. I do have a sweet tooth so I appreciate the little bit of chocolate every day. Anyway, I'd recommend giving it a try. Easy Plan to Follow. If you've been on other diets, you can expect much of the same with this Nutrisystem 5-day plan.
It's easy enough to add in some protein and veggies, the food isn't bad, and I wasn't hungry between meals. The bars taste like all the other bars, the dinners were okay Smelled bad, looked bad, tasted bad. Haven't had the Rotini yet, and after last night, I'm a little afraid.
I was disappointed to find, however, that the Nutrisystem D 5-day plan marketed to diabetics contained all but two of the same meal choices. I bought the Diabetic plan to try next week, hoping there would be different meals with lower carb content more like Atkins bars and meals. In any case, it's a great jump start to get your eating under control, and I will do it next week, but skip the Chicken Alfredo! LifetimeDieter, September 13, Highly Recommend this Starter Program!!
This five-day starter box was a great start to a great program. As with any diet, the first couple days are the hardest, but the meals are packaged wonderfully and are very convenient. The five-day starter box has a variety of different food types to give an idea of the tastes. After completing my five-day starter program, I decided to order a month supply directly from Nutrisystem. If you have never tried Nutrisystem, I think the starter box is a great way to get introduced.
However, if you try the box and like some but not all the foods, then keep going and sign up for the service on-line to customize your food. Everyone's tastes are different so being able to customize what foods you want is a very nice feature of ordering on-line after you've tried the starter program. This program has taught me portion control and I'm losing weight and feeling better.
I would highly recommend this program to everyone! Fluffyissofluffy, July 25, I have purchased this packet for 3 weeks.
I have followed it almost to the letter. There have been a few slip ups and I have swapped out a vegetable they recommend for one I love.
I have lost That is also buying it, using it for 5 days then my own food for 2 days then back on for the next 5, etc.