Weight Loss and Humana

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How to Lose Weight Quickly and Safely
To confirm whether your specific policiy covers bariatric surgery, click here to contact a surgeon and ask for a free insurance check. Please contact your insurance company to verify your actual out of pocket costs. You should also tell your doctor, especially if you take medications that will probably need to be adjusted. Or keep a pen-and-paper food journal of what you ate and when. Create Account Sign in with facebook. Sugary foods often have a lot of calories but few nutrients. I'm wanting to get Lap-Band surgery, but my insurance says I need 6 months of medically

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Diet & Weight Management

First, contact your local surgeon to be sure. For no charge, their office will contact your insurance company on your behalf to work through the details. If your surgeon confirms that your policy does not include obesity surgery, you still have several options for making surgery more affordable.

See these pages for more information:. Regardless of whether your state is on the list, contact a qualified surgeon to request a free insurance check to verify your coverage. However, special Medicare-specific criteria apply. Click here to learn more about Medicare bariatric surgery coverage. Please see below for the procedures Humana covers, might cover under certain circumstances, and those that are not covered under any circumstances:.

If Humana denies your weight loss surgery claim and you think it should be covered, consider filing an appeal. Search the weight loss surgeon directory below to ask a top surgeon about a free insurance check by country and region:. Find a Top Surgeon. For example, there are many non-bariatric surgery reasons for your doctor to recommend: Cardiology exam Lab work Medically supervised diet program Psychological exam Sleep study These are ordered for many reasons other than bariatric surgery and may be covered as a result.

Click to Close This Section. Weight Loss Surgery for Health Plans Through Your Work If you work for a company that has 50 or more full time employees, it is completely up to your employer to decide whether or not to cover bariatric surgery under your health plan. Discussions around the web. We found discussions. Official Site Sign In Humana ww I have been on two different programs so I went to my doctor and showed her the proof, here is the letter she wrote. Humana To whom it may concern I am writing this letter on behalf of Melissa Gower.

I am her Family medicine physician. She has asked me to writ this letter on read more Her most recent attempt to lose weight started 9 months ago in september of She jointed Weight watchers and after little success she joined Quick weight loss center in Janurary of Over the last 9 months she has gained all the weight she lost with both techniques even though she is still an active member of weight watchers.

I hope this letter answers any questions you may have but feel free to contact me with any questions or comments. And thank you for the advice RE: My weight loss has been slower because of the type of surgery and the fact that I don't get to exercise walk everyday like you are supposed to.

Stapp as not only My WeightLoss Journey Continues: Most Americans get enough protein but could choose to get it from leaner sources, so you may already have plenty in your diet. Your exact protein needs depend on your age, gender, and how active you are.

Make friends with good fats. The better choices are those in fish , nuts, and seeds, and olive oil or coconut oils. Those have unsaturated fats -- polyunsaturated or monounsaturated fats, specifically. Fill up on fiber. You can get that from vegetables, whole grains, fruits -- any plant food will have fiber. Some have more than others. Top sources include artichokes, green peas, broccoli, lentils, and lima beans. Among fruits, raspberries lead the list.

If you eat times a day, it could keep hunger at bay. You could split your calories equally across all of those mini-meals, or make some bigger than others. What About Meal Replacements? These products will control your calories. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water , unsweetened tea , or black coffee.

Diet drinks will save you calories, compared with sugary beverages. You might think that fasting is a quick way to drop pounds. Some involve skipping all food.

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