I'm going back again today and the consultants gave me a quick call and just asked how I am. Start Shopping at JennyCraig. My leader was supportive of what other options I could do to substitute but it got very hard and expensive to have this type of program and also have to cook meals for somebody else. We're glad to hear how Jenny Craig worked for you. That's why Nutrisystem really appealed to me when my doctor recommended it. I have always liked the program and the food, and I knew it worked for me, so I went back to it.
The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.
The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.