I actually started the program on Monday but my second delivery of food which contained the fast five pack was not delivered on time I missed the Fed-Ex delivery twice so I started the fast 5 portion on Tuesday afternoon. Page 1 of 1. I am so happy with the results, because only two week into the plan, I have already lost six pounds. On this program the first week you can really kick start your program and lose 5 lbs in the first week. This will allow you to customize the information that you want or don't want to include when printing from your HIP list so you're only printing the information that's most important to you!
Nutrisystem Specials (Compensated Affiliate)
However, the majority of the weight loss effects come from HCA. These weight loss benefits are: Elevates metabolism Suppresses appetite Blocks carbohydrates from turning into fats once inside the body Burns off fat deposits in the body Reduces food cravings Increases energy To ensure that you reap all of these benefits in your Garcinia regimen, remember to take the supplement at the same time every day with a glass of water and a meal.
Full directions come with all products. The back of the bottle has all the information you need.