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Anna Faris lost her last 10 pounds to look better for her role in the new movie House Bunny by doing Pilates 6 times a week and running 3 miles daily and she admits to maintaining a strict diet which included eating chicken and vegetables but she now also admits she could never keep up that diet regimen forever. Shania still gets her protein from sources like cashews or yogurt and she stays naturally active by enjoying power-walking and horseback riding. I do cardio per week elliptical and tread mill total time 1hr and I do weight training times per week. Can you please tell me if its possible to keep the weight off after losing it quickly? Hi I'm Jessica I'm trying to lose the weight but i don't know what to do or if I'm doing to wrong I'm 15, height 5'0, and weight pounds. I run about 5 times a week for about an hour to two hours.

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